In 100 g (Grams) of Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil there is 7.78 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil are listed below.

Water	67.21 g	67.21%
Energy (calorie)	155 kcal
Energy (joule)	649 kJ
Protein	19.85 g	19.85%
Total lipid (fat)	7.78 g	7.78%
Ash	3.75 g	3.75%
Carbohydrate, by difference	1.41 g	1.41%
Fiber, total dietary	0 g
Sugars, total	1.03 g	1.03%
Sucrose	0 g
Glucose (dextrose)	1.03 g	1.03%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.9 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	250 mg	0.25%
Potassium, K	281 mg	0.28%

Nutrients in Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil